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Jonnalu / Sorghum Millet ( Rava )

Regular price
Rs. 480.00
Sale price
Rs. 480.00
Regular price
Rs. 510.00
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Jonnalu, also known as Sorghum Millet (Rava), is a wholesome and nutrient-rich grain that has been cherished for centuries as a staple in traditional diets. Packed with dietary fiber, essential minerals like iron, calcium, and magnesium, and a good source of plant-based protein, Sorghum Millet Rava makes for a healthy alternative to refined grains. Its low glycemic index helps in managing blood sugar levels, making it an excellent choice for diabetics and those seeking weight management. Naturally gluten-free, it supports better digestion and is ideal for individuals with gluten sensitivity. Regular consumption of Sorghum Millet Rava not only boosts energy but also promotes heart health, strengthens bones, and improves overall immunity. With its mildly nutty flavor and versatile use, it can be prepared as upma, porridge, dosa, or added to various recipes for a nutritious twist to everyday meals.